behaviors that you may not realise are self-sabotaging:

learn that yourself

[{"selector":"#anim-d4377e52-36d5-44c2-b321-73f9d791bb81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e926b5d3-80b8-4881-9513-05d07eedfb02","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75a6ac82-6e3f-47a3-ace9-f60a739df912","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b8e4a42-1fbe-4a52-9d24-035e14edf101","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Always striving for perfectionism.

learn that yourself

[{"selector":"#anim-5d5d07f1-ac5b-459d-b96b-d1f273574869","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c02f0556-db6e-4a1a-a940-71d37330d24b","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9a10e0c-a1fa-45a8-b7ce-2b56802fa5e0","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d67e2653-187f-4d07-8b7b-5d96a976be08","keyframes":{"transform":["translate3d(0px, -605.42032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - People-pleasing.

learn that yourself

[{"selector":"#anim-4aa3a886-ec01-4e03-844c-398b76225c28","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-419103b0-6c45-4678-8a9a-629bfc6fc24b","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3700638f-2fd9-493c-8862-bb5f4af7ec96","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a87e67c-5ea0-4306-9876-42d22309fa83","keyframes":{"transform":["translate3d(0px, -605.42032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Procrastinating.

learn that yourself

[{"selector":"#anim-35b8df86-93bf-4f28-9b92-4228b6788f38","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26af565e-4435-4ac3-96bd-41a76a7378c4","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d76d500-8a13-4fb3-a034-ce0f34dda667","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-583aa4a4-9a43-449a-b0b4-0d902a69806e","keyframes":{"transform":["translate3d(0px, -605.42032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Lacking boundaries.

learn that yourself

[{"selector":"#anim-814efbee-f386-45d5-9cc9-72c561073024","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fc24686-ffac-4092-a68d-9cf263eba662","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b4e5a84-f35b-4938-bc49-35457218a134","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89068339-d5b3-4ab8-98f0-92a263f4c665","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Finding it hard to say no.

learn that yourself

[{"selector":"#anim-c2f5630f-9fe1-4419-aca5-39ab394f31af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba34606f-bd81-43fd-b5f7-b2c725ddad82","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9384256b-913f-4a39-9c9c-e80629582e10","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a106e9-2aa8-4629-bd25-3e0b216ad732","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Falling into comparison traps.

learn that yourself

[{"selector":"#anim-657de648-ce40-4113-bc80-38ab05f0070b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc41bea-e5af-481d-bf71-da7ab462d10e","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add44d93-7f8d-409d-8d4a-35875051731b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d42c6f-1ae1-4ed1-bc9f-b219d4a60ad3","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Not forgiving yourself.

learn that yourself

[{"selector":"#anim-a2626550-2608-4302-84ec-0cdd78990495","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d447770-d80f-4d28-affd-03024cd8eb9e","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64106ae-0381-4ffa-bde5-3baa4a9fa474","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-796df2c4-e995-4895-a945-6f49cef68839","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Finding it hard to be present.

learn that yourself

[{"selector":"#anim-2c054465-fc1c-45ce-b2c2-5c882e5611b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8ac4207-1840-48ff-8d46-0c657d345672","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61de5170-368e-45b0-9a2f-d4d5968b3c97","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b95264-b1b2-4b71-bf2b-18b3db4d23ef","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Struggling to let go of control.

learn that yourself

[{"selector":"#anim-5edde1de-7330-4560-9202-827c2871d918","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-702ca68e-8bff-4d68-8847-af5c5941fc4a","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62b378c1-f3f0-444c-a429-6cd320429902","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-706e42a7-177f-4d2a-909b-3db586f0fe05","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Ignoring your feelings.

learn that yourself

[{"selector":"#anim-6b1d8820-6fe3-4376-9c9f-56ccaad548b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10780739-8656-4692-87bc-6ee72cec9a99","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b98daa7-cb6e-4b61-b1ba-9e811fe5a5be","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3948b5af-cffb-4bcb-949e-786807d97cf5","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Not letting people help you.

learn that yourself

[{"selector":"#anim-f22a34e0-79b3-4596-9a6a-5a383b073cb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-613220f6-d69e-414e-87f5-ede6c0a0f32b","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d487db96-31d1-409f-a1b1-45f4aa65c448","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b2efbfe-7ecb-4c31-b3fe-585b4a448d81","keyframes":{"transform":["translate3d(0px, -605.42032%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Overworking.

learn that yourself

[{"selector":"#anim-af7bef3f-c433-4607-a8ce-76948ab58038","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a04831f5-f9dc-4464-85d9-856aba2e7c8c","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72512a8a-0fcd-4e58-b0bb-cdb84511e919","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7049d714-f3a9-458a-a33d-c17378b99bf2","keyframes":{"transform":["translate3d(0px, -369.11967%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Not considering yourself in situations.

learn that yourself

[{"selector":"#anim-55fee418-604d-4f2e-93aa-915766eeaa14","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af6b433a-a19c-447f-9c16-c9aca65392b6","keyframes":{"transform":["translate3d(0px, -246.49575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0846b4-5918-4e6a-9d5f-fcc0468b7352","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20bca4b2-f231-4b75-83d7-611b7fccfd07","keyframes":{"transform":["translate3d(0px, -286.03736%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now, Go Quiet and Start Building Yourself.

behaviors that you may not realise are self-sabotaging:

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”