Maybe instead of "I did nothing" you were:

1. Choosing to rest.

2. Taking a mental health day.

3. Looking after Yourself.

4. Nourishing Yourself.

5. Catching up on your life.

6. Doing things that mattered to you.

7. Taking time out.

8. Switching off from the outside noise.

9. Listening to your body.

10. Not being busy.

11. Having a much needed lie-in.

12. Prioritizing you. 13. Not taking part in society's constant guilt trip around rest.

Now, Go Quiet and Start Building Yourself. Keep Learning at LTY (Learn That Yourself).