6 Ways to Overcome Loneliness
1. Seek help from a therapist.
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2. Be nice to yourself.
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3. Get involved in a club that interest you.
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4. Start a new hobby.
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5. Stop negative thought cycles.
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6. Text or call a family member.
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Now, Go
Quiet
and Start
Building
Yourself. Keep
Learning
at LTY (Learn That Yourself).