10 short habits with massive return on life

learn that yourself

[{"selector":"#anim-a1fc47b3-fb07-4f09-aaa5-fc1ca7185b16","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe474876-dabb-4748-9530-b37a08427057","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54a67829-4b81-4e13-9a1e-7476c9061886","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada45f9f-dde5-406f-99e4-a1a6eccae5ce","keyframes":{"transform":["translate3d(0px, -205.51828%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. Write things down - our brains are wired for having ideas not holding them.

learn that yourself

[{"selector":"#anim-f633cf27-7416-482e-847b-09148f40d488","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed23af55-352a-4081-9a55-b37ad5af96f6","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62afd075-a97c-4d3a-8e6b-eeacb4b52a96","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-668f145b-e22f-45f9-aefb-e1d0879628c9","keyframes":{"transform":["translate3d(0px, -205.51828%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. Take a second to pause before you respond. Become less reactive.

learn that yourself

[{"selector":"#anim-f880ea88-4194-4b2a-86ef-04147cad3721","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6473ef1c-4867-40fa-abab-f571fe7a3557","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-643f3f67-0424-46a5-9591-f3643cdd6298","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9904aa82-e9a1-4ba5-a6a5-2b2d812edd61","keyframes":{"transform":["translate3d(0px, -161.17597%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Automate and batch as much as you can. Our brains have more room to be creative when they're not constantly making decisions.

learn that yourself

[{"selector":"#anim-d065b21a-2771-4fad-8d95-f44ef211593f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b546b28-7eb6-43a7-8a9a-48640fbe6f1a","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e2ac01-ed77-4603-a6f4-c2b0fa0059a9","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-451851bd-3bae-4bae-81ae-ffe90aad5253","keyframes":{"transform":["translate3d(0px, -240.37697%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Break down goals into the smallest steps possible.

learn that yourself

[{"selector":"#anim-79889170-a675-4bd2-93e2-489c1a7d6c20","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa2e8d0d-3487-4e01-9343-ab7b7861b34a","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7285a2e-d4fa-4d0b-9cfd-ce839c5b0abd","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d0e93b-a44e-4a71-9e80-907a4610e297","keyframes":{"transform":["translate3d(0px, -304.18466%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Value your time above all else.

learn that yourself

[{"selector":"#anim-d9813c9e-04e9-470b-9989-ab7e23b8817b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56eccfff-993c-4234-939e-b91e0fcac9bd","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e7970d-c95d-47cb-974c-c042ab86fcf4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10344734-c360-4b9b-9bb0-2dfd541c16b1","keyframes":{"transform":["translate3d(0px, -205.51828%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Find hobbies that engage your mind and soul - do them as often as you can.

learn that yourself

[{"selector":"#anim-61828964-9f01-4d7a-bc54-f0c67f3d0a75","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d1491e-edb8-42d3-80fe-900e5da71802","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c00cd3f6-6691-4f20-b64d-37cc3876ac26","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46289f61-d205-4e3d-869d-deafe6143d09","keyframes":{"transform":["translate3d(0px, -205.51828%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Stop comparing your behind the scenes to everyone else's highlight reel.

learn that yourself

[{"selector":"#anim-e8406113-1b80-4b8c-9363-ad8020727b71","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54a05553-32c4-4d7d-9d7a-3954afa5015d","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61174c1c-5b84-408b-b9c7-d17196827538","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae4cdc0-b29c-498e-acb1-55372478d7de","keyframes":{"transform":["translate3d(0px, -184.98497%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. Be bored more often. Our minds get the best ideas when they are allowed to wander.

learn that yourself

[{"selector":"#anim-180b8aef-fe53-400d-8bd3-e8127445d3db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fab4abbe-dfca-4fa1-8662-6a9da2e664b0","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d006cc-2601-4bb0-9187-7410afd78012","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c238d0-5fc1-47aa-9e41-e86663397dc3","keyframes":{"transform":["translate3d(0px, -304.18466%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 9. Compliment more than you complain.

learn that yourself

[{"selector":"#anim-5ff44788-d81b-46f3-b40d-6a5ef7ef3ef1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4429ebc2-fa19-4025-a8dd-0748dd190727","keyframes":{"transform":["translate3d(0px, -157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-825eeb2f-f2b5-4d45-b352-8600e834e4bc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5754d64-e43d-411c-8383-e3eab65d7ba3","keyframes":{"transform":["translate3d(0px, -304.18466%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 10. Donate clothes you don't wear.

learn that yourself

[{"selector":"#anim-410fdbec-bc5f-4bd4-ad48-8065900bb57c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-667830c4-a6ae-4d2a-bd47-fd788581453d","keyframes":{"transform":["translate3d(0px, -246.49575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4f7a51f-e29b-42b0-85ab-1391549b221e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4dda0d8-1a9a-4f39-8775-05989c9d5f10","keyframes":{"transform":["translate3d(0px, -286.03736%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now, Go Quiet and Start Building Yourself.

10 short habits with massive return on life

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”

learn that yourself

“”